Book your appointment today to experience premium health services. I am dedicated to providing personalized care and ensuring your well-being with comprehensive evaluations and treatments.
My services are provided in the comfort of your own home. Each session is tailored to your specific needs. A thorough examination will be performed on your first visit, approximately 30 minutes, followed by 1 hour of Myofascial Release. Education and exercise suggestions will also be provided on an individualized basis. Please refer to FAQs for more information
Myofascial Release
A 5 Session Package is recommended to jump start your healing journey. Oftentimes, the body has been bracing for so long, holding onto tension, trauma, and injury for (months, years, and even decades). The mind naturally wants to resist due to fear and familiarity (which is normal and natural). When the opportunity to take off the brakes occurs during a MFR treatment session there can be a flood of spontaneous emotion, movement, or sense of deep relaxation. At first, it may be hard to let your body relax and let go. It may take a few sessions before you can give yourself permission to let go.
A 10 session Package is recommended to commit yourself to the growth and development of something new. As your injury heals, it is important to support this transformation with practices that support these changes in a positive way. I will offer physical and mental coaching to help break through barriers.
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